Gilda obtained her Peak Pilates Instructor Certificate in 2004 and has since taught extensively in various Pilates studios throughout Germany. She has been teaching at the pilates studio since 2017.

As an undergraduate, she had studied Kinesiology (as in applied biomechanics) and as a graduate student, she switched to dance. Her extensive career has seen her performing (among others) with Tanztheater Wuppertal and Folkwang Tanzstudio under Pina Bausch’s direction. Gilda also works as a choreographer. In 2018 Gilda received an MA – Master of Arts in Dance Education – from the HfMDK in Frankfurt. She is also a Physical Activity Prevention Specialist by the standards of the Central Prevention Testing Unit Germany* with the company health insurance funds. (1)

As a teacher, Gilda will instantly put you at your ease, her lessons are fun yet effective. Her combined work in biomechanics and movement gives her a rich base from which to teach. She uses her expertise and prepares customised programs that address specific needs for each individual. She strengthens what is weak and challenges what is strong. Her goal is to develop a body that is more balanced, so that it can better serve the unique lifestyle of each person.

(1) Bewegungsfach Prävention Spezialistin nach den Kriterien der "ZPP – Zentrale Prüfstelle Prävention DE * : Die Ersatzkassen. Die Betriebskrankenkassen. Die AOKs”.

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