We are unfortunately CLOSED due to the ‘Lockdown Light’ for the month of November.
We are offering Virtual Mat Classes everyday at various times for all levels. Please check the schedule. https://www.thepilatesstudio.de/schedule/
Here are some tips to get you started: https://youtu.be/JuQg9l3EoIc
You can also take Private Lessons online. Book Here: https://www.thepilatesstudio.de/private-lessons/
We have a Video Library of pre-recorded lessons in various levels which you can access here: https://video.mindbody.io/studios/466790/videos
There are plenty of options to stay strong and healthy. Take care and we hope to welcome you to the studio in December.
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Pilates is a workout based on the proper alignment of the body and precise execution of the exercise. When taught correctly it is very safe, incredibly effective and suitable for everyone, from professional athletes to office workers. It is proven to increase strength, flexibility and muscle tone, alleviate or eliminate back pain, improve athletic performance and aid in recovery from injury. We offer private and semi-private sessions, group mat and tower classes.
To make an appointment, send a mail, call or Book online
This is a fabulous pilates studio with great instructors and a wonderful selection of classes, from private sessions to the amazing Tower group class. Lucy and her colleagues speak English and German. I've done Pilates for over 20 years, mostly in the U.S., and the caliber of instruction at this place is extremely high and as good as the best places in Los Angeles and New York.
These online mat classes have been the highlight of my week these past few months, helping me feel positive in my mind and body during such strange times. Lucy teaches with skill, enthusiasm, and positivity. I find her classes deceptively challenging, making my body work in a way that strengthens it as well as leaving me feeling stretched and fully 'worked out'. Since taking the classes my hip pain has reduced, my posture is straighter and stronger, and most importantly my core strength is vastly improved. The convenience of doing class from home is ideal for me.
Online - Pilates hat mich in den letzten Monaten gerettet. Es hat mich zu Hause fit und beweglich gehalten und mich auch psychisch in dieser schwierigen Zeit sehr stabilisiert. Nach jeder Stunde geht es mir besser als vor der Stunde - der Kopf ist wieder frei und ich bin entspannt.